Sorry I haven’t posted a Fitness Friday in ages!! But better late than never!
I want to give a huge thanks to my little sister for taking the time to pose for the exercises, and to my older sister who actually took the pictures of her!
Exercise number 1:
I’m sure we all know the sit ups, they feel like they are better than crunches…but are a lot harder. I feel like these allow me to do less, but have the same impact as if I did a hundred of them!
Exercise number 2:
Lazy girl tip: these are perfect to do during commercials while watching tv 🙂
Exercise number 3:
Lazy girl tip: this is perfect to do while watching YouTube videos, or reading blogs!
Make sure to follow all my social media accounts to know when I’ll be posting my next Fitness Friday post!
Hope you enjoyed